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As a former primary school teacher and university lecturer and tutor, I understand first-hand the highs and lows of a career in education. One of the main issues, I believe is time and the pressure to perform and produce in a certain amount of time. Another big stress factor is lack of autonomy and lack of voice. It is my hope to offer a unique therapy service, dedicated to teaching staff.
Productivity, measurement, assessment, testing, scrutiny and judgement. Your lives are full of it! I remember feeling "watched" at all times, as the pressure to be the "best teacher", to use the "best practice" and to be "outstanding" in all areas bore down hard! Feeling like you are never good enough is a common one as an educator, but o
Productivity, measurement, assessment, testing, scrutiny and judgement. Your lives are full of it! I remember feeling "watched" at all times, as the pressure to be the "best teacher", to use the "best practice" and to be "outstanding" in all areas bore down hard! Feeling like you are never good enough is a common one as an educator, but one which saps joy. I can help reframe and reprogramme this thinking, through hypnotherapy, NLP and providing a safe space, in which to release hidden stress and emotions.
The truth is that this constant judgement and scrutiny: competing against each other, against other schools or catchment areas, leads to BURN OUT! Your physical well-being often comes last in a school day, with barely time to eat, go to the loo or drink water. With time to relax your body, and let your subconscious take control, I can gui
The truth is that this constant judgement and scrutiny: competing against each other, against other schools or catchment areas, leads to BURN OUT! Your physical well-being often comes last in a school day, with barely time to eat, go to the loo or drink water. With time to relax your body, and let your subconscious take control, I can guide you towards a more compassionate and kindly way of taking care of YOURSELF.
I can offer 1-2-1 sessions, including programmes to support a healthy weight, diet and stop smoking. I will also be offering group workshops and staff wellbeing sessions. These can take place in your school setting, if suitable. I offer a bespoke, tailored package of support and therapy for all teaching staff.
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